Class Instructors
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Sarah Martins
Buti Yoga
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Daisy Stephenson
Pump It Up
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Cassandra Chan
Cycling (Spin)
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Krista Novia
Cycling (Spin) & Pump It Up
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Shellie Wilson
Cycling (Spin)
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Erin Stanphill
I was born and mostly raised in the state of Mississippi.Graduating from college at the University of Mississippi with a BFA in acting. It was during my time in college that I became drawn to yoga and my mat. I was extremely active in athletics from a young age and found the endorphins to be my saving grace at times. When I started yoga I found myself touching into something much more than just sweat as I practiced in a heated studio. I found a lot of emotions coming up that I'd been sweating out for years and simply ignoring. I began to get stronger physically and mentally the day I began my yoga practice.